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Walkin’ Safely in a Winter Wonderland
Read more: Walkin’ Safely in a Winter WonderlandWinter brings chilly temperatures and beautiful snowy scenes, but it also increases the risk of certain injuries. Cold weather and slippery conditions can lead to accidents, especially wrist, ankle, and hip fractures. Combine that with shorter daylight hours, and it’s no wonder falls are more common during this time of year. While staying indoors during…
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What to do if … you have the flu
Read more: What to do if … you have the fluMany people believe flu season only lasts a few months, but it can stretch through seven months of the year. Learn tips on what to do if you think you may have the flu. What are symptoms of the flu? – Fever of 100.4 degrees Fahrenheit or higher – Chills – Cough – Sore throat …
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Mountainside Medical Center Announces New Community Board of Trustees Members
Read more: Mountainside Medical Center Announces New Community Board of Trustees MembersMONTCLAIR, N.J. (January 6, 2025) – Hackensack Meridian Mountainside Medical Center is proud to announce the appointment of five distinguished community leaders to its Community Board of Trustees, effective January 2025. These accomplished professionals bring diverse expertise in healthcare, education, justice reform, and community advocacy to support the medical center’s mission of delivering exceptional care…
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Hackensack Meridian Mountainside Medical Center Welcomes First Baby of 2025
Read more: Hackensack Meridian Mountainside Medical Center Welcomes First Baby of 2025MONTCLAIR, N.J. (January 2, 2025) – Hackensack Meridian Mountainside Medical Center welcomed the hospital’s first baby of 2025 on January 1, at 1:22 p.m. Born to Lesley Calle & Jonathan Garcia of Bloomfield, NJ baby boy Jayden Garcia weighed 8 pounds, and 6 ounces and measured 20 inches. He joins his family, which includes older…
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Start the New Year Off Right: A Guide to Health, Wellbeing and Goal Setting
Read more: Start the New Year Off Right: A Guide to Health, Wellbeing and Goal SettingAs the new year is beginning, many of us take the opportunity to reflect on our health and wellbeing. Setting meaningful goals can set the tone for a productive and fulfilling year. We spoke with Michael Basista, M.D. , a primary care physician at Mountainside Medical Center, to gather tips on how to prioritize your…
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How to Prepare for a Mammogram
Read more: How to Prepare for a MammogramWe get it. No one looks forward to a mammogram. And why would you? Whether it’s a routine screening or because you’ve found something suspicious, it’s ultimately a check to see if you have cancer. That, along with the discomfort of the exam itself, can be more than a little nerve-racking for most women. It’s…
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What is Osteopathic Manipulative Medicine?
Read more: What is Osteopathic Manipulative Medicine?Osteopathic Manipulative Medicine (OMM) is a hands-on treatment method that focuses on the musculoskeletal system to support healing and improve overall function. This non-invasive, drug-free approach is effective for managing a range of conditions, such as headaches, arthritis, carpal tunnel syndrome, and pain in areas like the lower back, neck, shoulders, and knees. Many patients…
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Hackensack Meridian Mountainside Medical Center Nurse Wins Research Award at ACC Quality Summit
Read more: Hackensack Meridian Mountainside Medical Center Nurse Wins Research Award at ACC Quality SummitAlyssa Stolarik, RN, BSN, clinical coordinator of Cardiology at Hackensack Meridian Health Mountainside Medical Center, received the Second Best Research Poster Award at the American College of Cardiology (ACC) Quality Summit held in San Antonio, Texas.
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American Diabetes Month: Understanding Diabetes and its Risk Factors
Read more: American Diabetes Month: Understanding Diabetes and its Risk FactorsEach November, American Diabetes Month emphasizes the importance of raising awareness about diabetes and supporting individuals living with this chronic condition. According to the Center for Disease Control, approximately 38.4 million Americans have diabetes, which is 11.6% of the US population. Diabetes affects millions of Americans and is categorized into two primary types. Type 1…
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Lung Cancer Awareness: Early Detection Saves Lives
Read more: Lung Cancer Awareness: Early Detection Saves LivesLung cancer remains one of the leading causes of cancer-related deaths in the United States. According to the American Cancer Society, lung cancer accounts for approximately 23% of all cancer deaths, making it a critical public health issue. However, early detection through low-dose CT lung cancer screening can significantly improve survival rates, offering hope for…
