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Start the New Year Off Right: A Guide to Health, Wellbeing and Goal Setting
Read more: Start the New Year Off Right: A Guide to Health, Wellbeing and Goal SettingAs the new year is beginning, many of us take the opportunity to reflect on our health and wellbeing. Setting meaningful goals can set the tone for a productive and fulfilling year. We spoke with Michael Basista, M.D. , a primary care physician at Mountainside Medical Center, to gather tips on how to prioritize your…
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How to Prepare for a Mammogram
Read more: How to Prepare for a MammogramWe get it. No one looks forward to a mammogram. And why would you? Whether it’s a routine screening or because you’ve found something suspicious, it’s ultimately a check to see if you have cancer. That, along with the discomfort of the exam itself, can be more than a little nerve-racking for most women. It’s…
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What is Osteopathic Manipulative Medicine?
Read more: What is Osteopathic Manipulative Medicine?Osteopathic Manipulative Medicine (OMM) is a hands-on treatment method that focuses on the musculoskeletal system to support healing and improve overall function. This non-invasive, drug-free approach is effective for managing a range of conditions, such as headaches, arthritis, carpal tunnel syndrome, and pain in areas like the lower back, neck, shoulders, and knees. Many patients…
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Hackensack Meridian Mountainside Medical Center Nurse Wins Research Award at ACC Quality Summit
Read more: Hackensack Meridian Mountainside Medical Center Nurse Wins Research Award at ACC Quality SummitAlyssa Stolarik, RN, BSN, clinical coordinator of Cardiology at Hackensack Meridian Health Mountainside Medical Center, received the Second Best Research Poster Award at the American College of Cardiology (ACC) Quality Summit held in San Antonio, Texas.
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American Diabetes Month: Understanding Diabetes and its Risk Factors
Read more: American Diabetes Month: Understanding Diabetes and its Risk FactorsEach November, American Diabetes Month emphasizes the importance of raising awareness about diabetes and supporting individuals living with this chronic condition. According to the Center for Disease Control, approximately 38.4 million Americans have diabetes, which is 11.6% of the US population. Diabetes affects millions of Americans and is categorized into two primary types. Type 1…
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Lung Cancer Awareness: Early Detection Saves Lives
Read more: Lung Cancer Awareness: Early Detection Saves LivesLung cancer remains one of the leading causes of cancer-related deaths in the United States. According to the American Cancer Society, lung cancer accounts for approximately 23% of all cancer deaths, making it a critical public health issue. However, early detection through low-dose CT lung cancer screening can significantly improve survival rates, offering hope for…
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Hackensack Meridian Mountainside Medical Group Welcomes Gillian Boyd-Woschinko M.D.
Read more: Hackensack Meridian Mountainside Medical Group Welcomes Gillian Boyd-Woschinko M.D.Montclair, NJ – (November 11, 2024) – Mountainside Medical Group has announced that Gillian Boyd-Woschinko, M.D. has joined the practice in the field of endocrinology. She will be joining an established team of four endocrinologists. Gillian Boyd-Woschinko, M.D., is a dedicated endocrinologist committed to enhancing her patients’ health. She prioritizes active listening to identify effective…
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Lung Cancer Awareness Month: Take Action and Quit Smoking for Better Health
Read more: Lung Cancer Awareness Month: Take Action and Quit Smoking for Better HealthAs we recognize Lung Cancer Awareness Month this November, it’s a critical time to reflect on the importance of lung health and the steps we can take to protect ourselves and our loved ones. Smoking is the leading cause of lung cancer, contributing to over 80% of cases in the United States. Quitting smoking is…
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Halloween Safety Tips: How to Stay Safe When Trick-or-Treating
Read more: Halloween Safety Tips: How to Stay Safe When Trick-or-TreatingHalloween is a cherished holiday enjoyed by people of all ages, from children to teenagers and adults. Famous for its spooky traditions, haunted houses and creative costumes, Halloween also presents additional risks for trick-or-treaters; children are four times more likely to be seriously injured in pedestrian/automobile accidents than any other night of the year.[1] How…
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Breast Cancer Awareness Month 2024
Read more: Breast Cancer Awareness Month 2024October is Breast Cancer Awareness month and can serve both a reminder and an opportunity to take care of YOU! Breast health begins with a sense of what is normal for your breasts, also known as breast awareness. To promote breast health, consider doing regular breast self-exams. With practice, you will discover how your breasts…
