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How to choose the right OB-GYN
Read more: How to choose the right OB-GYNFor women, an obstetrics and gynecological specialist (OB-GYN) is one of the most important members of their healthcare team. These experts are specifically trained to treat women in all stages of life, including pregnancy and giving birth. The right OB-GYN should support your goals, listen to your thoughts, provide clear answers to questions and encourage…
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Questions to ask during your first obstetrics appointment
Read more: Questions to ask during your first obstetrics appointmentA new pregnancy is exciting, emotional and sometimes a little overwhelming! One of the most important first steps to take as an expectant parent is choosing the right obstetrics provider (OB-GYN). The right provider should: The first appointment with them is your opportunity to start building a relationship with the OB-GYN who will guide you…
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What to Know About Dense Breasts
Read more: What to Know About Dense BreastsIf you had a mammogram recently, it may have shown that you have dense breasts. Although this finding is common, many people aren’t sure what this means or how it may affect their health. Having dense breast tissue isn’t something you can see or feel, but it can make breast cancer harder to detect on…
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What to expect at your first mammogram
Read more: What to expect at your first mammogramIf you’ve never had a mammogram before, it can be hard to know exactly what will happen. You may have many questions before, during and after the procedure about anything from preparation, the mammogram machine or your screening results. The good news is that a mammogram is a quick, simple screening that plays an important…
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Frequently asked questions about the flu
Read more: Frequently asked questions about the fluInfluenza (“the flu”) can be more than a nasty seasonal bug. In some severe cases, the respiratory illness can cause serious complications, especially in older adults, younger children and other more vulnerable populations. Symptoms of the flu include fever, chills, coughing, sore throats, fatigue, and sometimes vomiting or diarrhea. Although it’s a relatively common illness,…
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How to Choose a Primary Care Provider
Read more: How to Choose a Primary Care ProviderHaving a primary care provider (PCP) that you see regularly is a great way to stay ahead of your health. They can ensure you receive annual exams on time, treat minor illnesses and injuries, and provide screenings to detect high blood pressure and high cholesterol. Whether you’re seeking a routine check-up or treatment for a…
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Back-to-School Sports Physicals: Help Your Student-Athlete Start the Season Strong
Read more: Back-to-School Sports Physicals: Help Your Student-Athlete Start the Season StrongAs families prepare for a new school year, sports registration, equipment purchases, and practice schedules often take center stage. Before your child steps onto the field, court, track, or playing surface, one important item should be checked off the list: a sports physical. A sports physical is designed to determine whether your child is ready…
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5 Tips for Better Joint Health
Read more: 5 Tips for Better Joint HealthJoint pain can affect your everyday quality of life. However, prioritizing your orthopedic health ahead of time can make the difference between a minor orthopedic injury and a debilitating condition. Whether you’re feeling the first twinges of joint pain or still feeling spry and nimble, we’ve compiled a few steps you can take to improve…
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Flu Vaccine Myths vs. Facts
Read more: Flu Vaccine Myths vs. FactsCatching the flu can be stressful. If you’ve ever had it, you know how uncomfortable or downright miserable it can be. Still, many people don’t prioritize getting a flu shot. Some people question the vaccine’s effectiveness, while others may think it’s simply not worth the time and energy. There’s no shortage of misinformation when it…
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What to pack in your hospital bag for labor and delivery
Read more: What to pack in your hospital bag for labor and deliveryIt can be easy to overpack or forget important items when it’s time to prepare your hospital bag. Labor can be unpredictable, so having your bag ready ahead of time helps you avoid last-minute stress. To start, make sure you have the essentials when you come to the hospital: Next, consider these optional items that…
