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Questions to Ask Your Primary Care Provider
Read more: Questions to Ask Your Primary Care ProviderHaving good communication and a strong relationship with your primary care provider (PCP) is one of the best ways you can protect your long-term health. Whether you’re in your 20s and starting to build healthy habits or staying active well into your later years, knowing the right questions to ask can turn a routine appointment…
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An unexpected solution: Mary Barrow’s chronic pain recovery through physical therapy
Read more: An unexpected solution: Mary Barrow’s chronic pain recovery through physical therapyFor Mary Barrow, simple pleasures like taking walks with her husband became difficult after two falls left her with chronic back pain and unsteady knees. When injections didn’t fully relieve her symptoms, the 71 year old wasn’t sure what to do. “It was annoying,” Barrow said about her back pain. “It was like a toothache.…
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‘I was shocked’: How Mountainside cardiologists saved Janice Berman’s heart
Read more: ‘I was shocked’: How Mountainside cardiologists saved Janice Berman’s heartOn a brisk October day in 2025, Janice Berman’s life changed. During a routine power walk in her Montclair neighborhood, she started to feel an unexplained tightness in her chest. “Not a pain, but it felt like [it was] a piece of taffy… was being stretched apart,” the 68 year old described. “And along with…



