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Menopause Care

Menopause Care Clinic

in Glen Ridge, NJ

Menopause is a natural transition — but that doesn’t mean you have to navigate it alone. At Mountainside Medical Center’s Menopause Care Clinic, we provide expert, compassionate care for perimenopause, menopause and post-menopause. Our specialists offer treatment for all people with uteruses and ovaries, including women, transgender men and nonbinary people. Whether you’re seeking care for hot flashes, irregular periods or mood swings, our specialists are committed to providing exceptional care you can depend on.

Three women smiling on a beach.

About Perimenopause and Menopause

What is Perimenopause?

Perimenopause is the transitional phase before menopause when hormone levels begin to fluctuate. It can start as early as age 35 and may last several years.

When Does Menopause Occur?

Menopause is diagnosed after 12 consecutive months without a menstrual period. The average age is 51.

When Should You See a Menopause Specialist?

Consider scheduling an appointment if:

  • Symptoms are affecting your work or relationships
  • Sleep disruption is persistent
  • Mood changes feel overwhelming
  • You are considering hormone therapy
  • You have experienced surgical or chemotherapy-induced menopause

Our Approach

Our team is committed to providing committed, evidence-based menopause care. Our specialists provide:

  • Comprehensive care from perimenopause through post-menopause
  • Personalized treatment plans tailored to your health history, lifestyle, and goals
  • Evidence-based therapies including hormonal and non-hormonal options
  • Whole-person wellness to promote bone, heart, sleep, emotional and metabolic health

Menopause is not an ending— it’s a new chapter. Our goal is to help you feel informed, empowered and supported every step of the way.

Who We Help

At Mountainside Medical Center, we provide specialized care for:

Perimenopausal patients (ages 35–45)

Symptoms of perimenopause may include:

  • Irregular periods
  • Mood swings
  • Brain fog
  • Weight gain
  • Sleep disturbances

Symptoms during this stage are often misunderstood or misdiagnosed. Early support can significantly improve quality of life.

Menopausal patients (ages 45–55)

Symptoms of menopause may include:

  • Hot flashes
  • Night sweats
  • Vaginal dryness
  • Changes in sex drive
  • Insomnia
  • Mood changes

We also support patients experiencing early or medically-induced menopause, including those undergoing hysterectomy, chemotherapy or treatment for ovarian conditions. Our clinic also welcomes women, transgender men and nonbinary patients with ovaries and reproductive organs.

Services We Offer

We provide various menopause treatment services, including:

Symptom Management

We offer relief for the following symptoms:

  • Hot flashes
  • Night sweats
  • Mood changes
  • Sleep issues
  • Brain fog
  • Vaginal discomfort

Hormone Therapy Consultations

Our team provides expert guidance to determine whether hormone therapy is safe and appropriate for you.

Non-Hormonal Treatment Options

This treatment option is for patients who prefer or require alternatives to hormone therapy.

Lifestyle & Nutrition Counseling

We offer support for:

  • Energy levels
  • Weight management
  • Metabolic health
  • Healthy aging

Bone & Heart Health Screenings

Our specialists provide preventive screenings to help reduce the risk of osteoporosis and cardiovascular disease.

Why Choose Our Menopause Care Clinic?

  • Specialized Expertise: Focused exclusively on menopause and midlife women’s health
  • Compassionate Care: We listen and respect your experience
  • Convenient Access: In-person and virtual appointments available
  • Community-Based Care: Local support close to home

Mountainside Medical Group accepts most major health insurance plans. Accepted payment methods include Mastercard, Visa, Discover, American Express, check and cash.

Take the Next Step

Menopause is a new chapter — not the end of your story. Let us help you move forward with strength and peace of mind. Call 973-798-4777 to schedule an appointment today.